Self-care

Wisdom from a Buddhist, an astronaut, a man who lived in the Australian outback and a man who worked on a research station in Antarctica.

There’s cash to be made in these uncertain times – and in 2020 guidance from above is simply a scroll or a follow away.

Spas have forever been spaces to recoup and recharge. Yet they’re all too often inaccessible to those who could benefit from their therapeutic potential the most: disabled people.